Monthly Archives: November 2017

Island Throwdown 5!

Spectators:

The Island Throwdown 5.0 is happening this Saturday November 18th at Credit Union Place in Summerside!  Come on out and watch all the action!  First heat starts at 8am and goes until 4pm. Admission is free for all!

Competitors:

Please be sure to be there in plenty of time to register and warm up before the first heats start.  We will be doing a WOD briefing at 7:30am that all athletes must be present for.  Reminder that WOD 1 will be taking place in a hockey arena so it will not be super warm.  Great for working out but if you plan to be watching all the heats you should bring a sweater.  If you plan on making the finals make sure you bring a skipping rope just in case!

Check out the heat list to see when you are competing.  Throwdown 2017 Heat List

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