Monthly Archives: June 2013

Canada Day Classes

There will only be 2 classes tomorrow. One at 11am and another at noon. Come on out and get a WOD in before the Canada Day Festivities kick off.

Also a reminder that our Summer Camps for kids start tomorrow at 7am. We may change the times for the kids to 8am but will try it out at 7am for tomorrow.

Summer Hours!

Starting on Monday July 1st we will be moving to summer hours.  The only classes that will change are

Monday 6pm, 7pm will now be 5pm, 6pm

Tuesday 7pm will now be 5pm

Wednesday 6pm, 7pm will now be 5pm, 6pm.  There will also be a Wednesday at 6am added to the schedule!

All other classes remain the same.  These hours will remain in effect until September.

Summer Sport Conditioning Camps!

It is now time to register for our Summer Sport Conditioning Camps!  These camps are for kids age 7-17.  There will be two age groups, 7-12 and 13-17.  The younger age group will take place Monday, Wednesday and Friday mornings at 7am while the older group will come Tuesday, Thursday at 7am and Saturday at 10am.  Camps start the week of July 1st and end August 31.  The cost is $150 for the two month period and this includes a CrossFit Summerside T-Shirt.  Please keep in mind that for July and August the normal kids classes will not be taking place.  Space is limited and will be filled on a first come first serve basis.  No spots will be held without full payment.  You can register at the gym during our normal class times or by emailing

CrossFit Sports Conditioning Camps