Monday March 25, 2013

Strength:
Cleans (touch and go)
5-5-5-5-5

WOD:
20 Power Cleans
10 Toes to Bar
20 Thrusters
10 Pull Ups
20 Overhead Squats
10 HSPU

20130327-153701.jpg

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Posted on March 27, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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