Mar 13
Posted by CrossFit Summerside
Strength: Overhead Squat 5 EMOTM x 5
WOD: 5 Rounds 10 Hang Power Cleans 20 Hand Release Push Ups 30 Double Unders
Posted on March 13, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.
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CrossFit Summerside
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