Wednesday February 6, 2013

Strength:
Snatch
2-2-2-2-2

WOD:
8 Minute AMRAP
8 Hang Power Snatch
8 Box Jumps
8 Dynamic Push Ups

20130208-074621.jpg

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Posted on February 8, 2013, in Uncategorized. Bookmark the permalink. Leave a comment.

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