Saturday August 11, 2012

WOD:
15 Minute AMRAP
5 Deadlifts
5 Hang Power Clean
5 Front Squat
5 Push Press
5 Back Squat

Same bar for all movements. 115/75

20120817-140648.jpg

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Posted on August 17, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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