Aug 6
Posted by CrossFit Summerside
WOD: “Murph” 1 Mile Run 100 Pull Ups 200 Push Ups 300 Air Squats 1 Mile Run
If you have a 20lb weight vest or body armor wear it!
Posted on August 6, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.
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CrossFit Summerside
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