Monday July 30, 2012

Strength:
Snatch Balance
5-5-5-5-5

WOD:
5 Rounds
5 Squat Snatch
10 Push Ups
15 Kettlebell Swings

20120731-104154.jpg

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Posted on July 31, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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