Friday April 20, 2012

Apr 25

Posted by

Strength:
1-1-1-1-1
Bak Squat

WOD:
10 minute AMRAP
5 Handstand Push Ups
10 Burpees
15 Kettlebell Swings

20120425-155613.jpg

Posted on April 25, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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