Saturday April 7, 2012

Class tomorrow will be entirely outside so please dress appropriately! Meet in the back parking lot at 9am. I will not be there but someone will be reporting back to me who shows up so don’t skip out!

WOD:

2KM Run for time

That’s 5 laps of the loop out back. This is not a 2km jog, but a sprint. Try to keep your pace as high as possible. Post your times in the comments section! See you all Monday!

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Posted on April 6, 2012, in Uncategorized. Bookmark the permalink. 1 Comment.

  1. Crystal Hunter

    Didn’t back out and didn’t walk! Last one running, but still running! Time 11:30 mins
    Crystal …tks Jen 🙂

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