Open WOD 12.3 – Weekend Schedule
This weeks Open workout will be released tonight at 9pm. I will be away this weekend instructing at the CrossFit Gymnastics Certification in Toronto, so anybody that needs to get the WOD verified for the Open competition will need to do it before the weekend. Because of this I am adding an extra class on Thursday at 7pm. So, if you need to do the WOD you can do it tonight at 9 or tomorrow at 7 . If you absolutely can’t make any of those times please send me an email and we can try to work out something else.
Schedule for the rest of the week.
Weds – 6pm, 7pm, 9pm (open wod)
Thurs – 7pm
Fri – 6am – no noon hour class
Sat – 9am