Open WOD 12.3 – Weekend Schedule

This weeks Open workout will be released tonight at 9pm.  I will be away this weekend instructing at the CrossFit Gymnastics Certification in Toronto, so anybody that needs to get the WOD verified for the Open competition will need to do it before the weekend.  Because of this I am adding an extra class on Thursday at 7pm.  So, if you need to do the WOD you can do it tonight at 9 or tomorrow at 7 .  If you absolutely can’t make any of those times please send me an email and we can try to work out something else.

 

Schedule for the rest of the week.

Weds – 6pm, 7pm, 9pm (open wod)

Thurs – 7pm

Fri – 6am – no noon hour class

Sat – 9am

Advertisements

Posted on March 7, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: