Saturday February 4, 2011

WOD:

Choice of either…

“Grace”

30 Clean & Jerks for time 135/95

or

“Isabel”

30 Snatch for time 135/95

 

A big group of people came out for the free trial class this morning.  There are still a couple of spots remaining in this month’s Fundamentals which starts on Monday!

 

 

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Posted on February 4, 2012, in Uncategorized. Bookmark the permalink. Leave a comment.

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