FIGHT GONE BAD
Just a reminder that we will be attending Fight Gone Bad at CrossFit PEI in Charlottetown this Saturday. The Fundamentals class will still take place but will be at 8am instead of 9am. People from the regular WOD class can meet at the gym a little before 9am and we will drive down hit the workout around 10 and be back in SSide before noon. I encourage everyone that can to attend, it’s good to get outside your comfort zone every now and again as well as it’s a great opportunity to meet other like minded people!
Anyone that is interested in running on our corporate relay team please email me so I can know the exact numbers. A lot of people have shown interest but I would like you to confirm your interest in writing please. email@example.com